Thursday, January 22, 2026

Bloodwork and diagnoses

            The human body is amazingly complex. One of those complexities is blood. Not only is this blood composed of a number of types of cells, but these cells are responsible for carrying elements throughout the body and back again. In their final stage some of these waste elements are transferred to other items such as urine, so when I say “blood” in the below paragraphs, be mindful that I am also using these other items. After some discussion of bloodwork and diagnoses, I will also mention some other related topics that are currently impacting me in this same area.

 

Bloodwork

Hospitals are busy places. There are some activities that impact their patients that I’d like to discuss. First, in order to monitor their patients there is a constant stream of testing. Our primary hospital here has a tech who goes around and “checks the vitals” at least once a shift. Even overnight, this same activity takes place at every shift change, i.e. including at 3am. In addition, anyone who is classified as diabetic gets a finger stick and their blood sugar checked before and after each meal. And all this of course is in addition to any testing for the reason the patient is there (MRI, CT scan, EEG, ECG, etc.), and these go on 24 hours a day. So not only does one feel like a pin cushion, but you don’t get much sleep either.

            And things don’t stop when you finally check out and go home. There is required bloodwork that may be scheduled so the doctors can continue to see if you’re recovering properly, and other bloodwork that is needed for a later follow-up meeting – perhaps 6 months or a year later.

            We’re fortunate here in the Lehigh Valley that not only is our primary care physician (PCP) a member of a group that is “owned” by the local hospital, but that the local testing service is also a subsidiary of the hospital. And not only do they all share the same computer system, but that system, containing all the test results, is accessible to the patient online whenever needed. The below charts all come from that computer system.

 

Diagnoses

            All doctors go through increasingly complex and focused education so they can be experts in their specialty. But education does not mean that the doctor is also experienced. And in less metropolitan settings where doctors may have to be the local expert in several areas, that may make the job even more complicated. Thus, experts who work at large research hospitals or university settings often put together relatively easy to understand/use diagnosis tools that can substitute for this lack of experience. In this section I’d like to show one such diagnostic tool that I’ve recently been exposed to because of my liver (hepatic) problems.

            This tool is called the “Child-Pugh”, not because it has anything to do with children, but because it’s named after the two researchers who developed it, one of whom has the last name of “Child” (see https://www.mdcalc.com/calc/340/child-pugh-score-cirrhosis-mortality#evidence).  This tool looks at five of the many items from this bloodwork, rates each item on a 1-3 scale, and asks that you add them. The resulting total score gives an estimate of the severity of liver cirrhosis without requiring the doctor to do a liver biopsy with its accompanying risks. Here are the five items measured for this tool, the scale of each, and my own personal results:

Bilirubin (<2, 2-3, >3)

[Bilirubin, bilirubin-2]





As you can see, my bilirubin was higher during my recent incidents of hospitalization, with my latest reading being 2.3. Looking back over the past 10 years, except for a few times of hospitalization, my readings have been in line, i.e. <2. I’ll have more to say about this below under the section on diet.

Albumin (>3.5, 2.8-3.5, <2.8)

[Albumin]

Aways firmly in range, i.e. 4-5

Prothrombin (<1.7, 1.7-2.3, >2.3)

[Prothrombin]

Although there is a recent spike to 1.4, this is still within the desired limit.

Ascites (absent, slight, moderate)

[Ascites]

Not a numeric value, but testing in this area indicates none found.

Encephalopathy (none, grade 1 (restless, sleep-disturbed, irritable/agitated, tremor, impaired handwriting)-2 (lethargic, time-disoriented, inappropriate), grade 3 (somnolent, stuporous, place-disoriented, hyperactive reflexes)-4 (unrousable coma, no personality/behavior))

I have no chart to go with this, but the reason I was taken to the ER and hospitalized was due to my exhibiting all the issues in grade 1. I’ll have more to say about this in the next paragraph.

 

Adding the results in these areas (2,1,1,1,2) give me a composite score of 7. 5-6 is considered “normal”, 7-9 is considered “moderate”, and 10-15 is considered "severe”. Thus, of the five areas, only the first and last are anything but “normal”. But Encephalopathy is not a measured item that can change based on any subsequent bloodwork, it is observational and will never disappear from my record. I could go several years without any other occurrences of this, but having it once in my record would seem to mean that I can never get back to grade 0 in this measure and thus the lowest score for me in the future would be a 6 instead of a 5. Something about this seems a little unfair.

 

Diagnosis and Diet

            Many articles on the subject of disease use language such as “diet and exercise” as at least a partial solution to various diseases. While I had eliminated non-sugar soda several years ago, I had replaced it with diet Mt. Dew which tasted about the same. I also often had a box of snacks in my room. I tended to have only one bowel movement every few days and was often “stuffed up”. But the nutritionist who met with us on my last ER visit who made a few comments and provided me with the hospital furnished meds indicated that “poops are your friend” and they would ideally like me at 3-4 per day. She also recommended the “Mediterranean diet” (https://my.clevelandclinic.org/health/articles/16037-mediterranean-diet) which emphasizes plant-based foods and healthy fats, saying that you eat mostly veggies, fruits and whole grains. My wife has taken charge of this area. She is also trying to create a sodium-limited diet.

            Not known for any conservative leanings, Prevention magazine published an article a few years ago (3/1/2023) entitled “31 Foods that boost liver function, according to research and dietitians.” As they address what they term as NAFLD (Non-alcoholic Fatty Liver Disease) about 2/3 of their list of 31 foods are exotic seeds/grains from other parts of the world. But of those remaining, nearly all of them are now a part of my diet. It remains to be seen what their ultimate impact will be, but if all I do is drop my bilirubin from the 2.3 on my last bloodwork down to below 2 like it was until recently, I’ll be happy. [Note that I put little trust in this source. For example, one of the food suggestions was based on a sample of only 25 people, no control group, no peer reviews, and only noting that 52%, i.e. 13 of the 25 people had a positive reaction. Not a very scientific review!]

            I’ve also been working on the exercise aspect. I had planned to start doing some limited walking (with the assistance of my cane) – just daily trips to the mailbox or down the street. With my lowered weight this year I thought I could handle that. But the cold single-digits are upon us and there is a lot of snow and ice outside so that’s not wise. Instead until the spring season begins I have purchased a low-cost exercise machine that I can use on a regular basis (it folds up so takes minimal room). Just got it yesterday and I’m slowly getting adapted to using it, despite my half-foot amputation.

 

Cost Implications

            The cost of medications is a moving target. It used to be that pharmacy companies (generally based in the US), spent a lot of money on drug development, clinical trials, and getting FDA approval.  These companies would recover this cost through the cost of the drug, and the federal government was forbidden from negotiating prices. This began changing in 2022 as part of the Inflation Recovery Act under then President Biden when they announced that they would be choosing just 10 drugs where price negotiation would begin. They were cognizant of the fact that many families had to make tough choice – like do I get the drugs I need or do I put food on the table. It took a while for this to get worked out, but the number of drugs or drug families is now 15/year. Here is an announcement from a few months ago on just one drug family (https://www.whitehouse.gov/fact-sheets/2025/11/fact-sheet-president-donald-j-trump-announces-major-developments-in-bringing-most-favored-nation-pricing-to-american-patients/).

            (Note – Mounjaro, which I use to treat my diabetes also has a side effect of weight reduction. One of its ingredients is a GLP-1 (glucagon-like peptide) much like Wegovy which you may have seen advertised by some Hollywood A-listers. But it also contains a GIP (glucose-dependent insulinotropic polypeptide) that encourages fat reduction by reducing how much fat is stored and stops the amount of fat in the body from increasing.)

            By putting these drugs on the plan and requiring that the drug companies sell them in the US for the same MFN (Most Favored Nation) price as they offer to other countries, this will reduce the pricing, in the case of Mounjaro, from over $1000/month to only $350.

            For their part, as a representative of the many older retired folks such as myself, AARP had eliminated the complicated “donut hole” coverage scheme and gone to a concept called OOP (out of pocket) maximums. For 2026, OOP is $2100, after which all your drugs are paid for by your Part D insurance of Medicare (assuming that you enrolled in that Part D plan).

            One of the other 15 drugs for 2027 is called Zifaxan (also sometimes known as Rifaximin), which helps treat hepatic encephalopathy. This is being offered through the hospital pharmacy at about $1200/month (for just 60 pills) or $14,400/year – pretty pricy! The GI coordinator has also passed me information on getting the drug through a Canadian pharmacy for much less, or getting me connected with a company who will sell me income-limited credit cards to reduce the cost.

            Two weeks ago, AARP took the next step in the process and added Xifaxan to their official formulary list. But with me already using enough other medications to take me past the OOP, the net additional cost will be zero, even before the MFN pricing is determined and put in place for 2017. This is one more instance where it appears I made the right choice in enrolling in the AARP Part D plan back when I turned 65.

 

Diagnoses and Follow-ups

I’d like to finish this long blog by detailing all the various medical areas I have dealt with over the last 25 years, and where they fit in the above picture.

 

PCP – The job of the PCP is to monitor what’s going on in your life and make medical recommendations. They schedule an “annual wellness check” for all Medicare patients and use several of the comprehensive bloodwork tests to look for trends that they can pass along to you. They also monitor your vaccinations (preventing a disease is a lot cheaper than having to deal with you getting it. I’ve had to delay this meeting twice in the past few months because of dealing with my current liver issues. But I’ve taken the necessary bloodwork tests and will be meeting with her in a few weeks.

 

Urology – in 2001 I had my [only] encounter with a kidney stone. It was very painful. During the treatment and removal process, the urologist noted it was a uric acid stone. This is the same material that can cause gout if it settles in the ankles. After about 5 years of follow-up, he indicated that we did not need to meet again. The job of refilling the low-cost medicine (Allopurinol) used to keep the urine from getting too acidic was turned over to my PCP at the time.

 

Dermatology – on two occasions I noticed some small bumps forming on the skin of my forearms. Fearing it might be caused by skin cancer, I scheduled an appointment with a dermatologist. Both times he cut off the growthe and sent it for biopsy, and both times it came back negative. He gave me a prescription (betamethasone) to be used in the future. I recently started using it again on a new round of these bumps, but I now operate independently of the doctor.

 

Neurology – Since my current set of issues had a mental component, neurology got involved. As the testing needed is quite involved, they operate under the principle of “Diagnosis by Exclusion” i.e. finding all the things it's not. Getting no positive responses from the other medical areas, they needed to do their own testing and see if the remaining cause (mini-stoke or TIA) was indicated. After 24 hours of testing, I received the following message from them: “Your EEG did not show seizures or findings that indicate you are at an increased risk of seizure. We will discuss this further at your next visit.” So I’ll simply look for a follow-up visit perhaps a year from now.

 

Hematology – about a year ago, I found I was constantly being rejected when going to give blood because my iron level was too low. The hematologist said that it was like my body had a slow leak in it and recommended getting IV iron transfusions periodically. At that point my bloodwork showed a level of only 10. His recommendation was to shoot for a level of over 100. My readings since then have been 11, 15 [feeling like it wasn’t working well yet], then 51, 114, and recently 138. I have one more test and then a follow-up visit with him later this spring, so we’ll see what his recommendation is then.

 

Cardiology – the most significant medical event of my life, a “widow maker” heart attack happened in early 2005 (21 years ago). Because of my quick response, I am a survivor. I have no long-term issues, but I continue to have twice-yearly follow-up meetings to ensure it remains that way.

 

Endocrinology – diabetes is a messy and wide-spread disease. In type 2 diabetes the body doesn’t make enough insulin or doesn’t use it properly. This chronic condition is managed with lifestyle changes like diet and exercise, and sometimes medication. So medication has been my fallback position. I currently take pills (twice daily), an injection of insulin (twice daily), and another injection (once a week). This last injection seems to have done the trick with my body weight down nearly 30 pounds over 9 months. When I began having my current problems, there was a concern by the medical team that I may have overdone my routine and with the endocrinologist’s permission, we reduced my daily Lantus dosage. But now with my weight even further down and my wife’s focus on my diet, we’ll have to look at that again. I have two follow-up bloodwork tests and a scheduled meeting with my endocrinologist in two months to make those decisions.

 

Foot Surgery – in January 2024 I went to the ER feeling pretty lousy. While the staff was looking for the cause, one of the blood tests that they ran was on kidney function. The bottom line, i.e. the diagnostic, in this test is called an eGFR (estimated glomerular filtration rate). My eGFR was pretty horrible with a score of 10, indicating that my kidneys were close to failure. However, that was actually not the case. What I had was an infection around the area on my right foot where I had been working on correcting for several years. But now I had developed sepsis. One definition I have found for sepsis is “a life-threatening medical emergency where the body’s overwhelming response to an infection triggers a chain reaction …” In this case, the infection in my foot was being picked up by my blood which carried it to my kidneys to help clean that “dirty” blood. This automated diagnosis of my eGFR is like blaming your vacuum cleaner for the dirt on the floor, when all the vacuum cleaner is trying to do its job.

[eGFR]

Over the next several days while the surgeon was doing his job of giving me a TMA (trans-metatarsal amputation), the rest of staff were doing daily checking of my kidney function, watching it climb a few points each day. By the time I transferred to a rehab facility, my eGFR was back up to over 50 – not quite normal. As I write this, my last kidney function test shows that my score is 61, i.e. on the low end of normal. But alas, computers do not forget. So while my kidney function is now normal and there are not any ongoing issues with them, my medical record will continue to show that I have CKD (chronic kidney disease)! Our automated systems do have their limitations. I no longer need any follow-ups with my surgeon, but will continue to need to adapt to my amputation.

 

Gastro-Internist – this is the topic I started with in this blog. We’ve looked at all my bloodwork and a number of related items. But there are still areas that need to be addressed such as: how badly has my liver been damaged; how has my life expectancy been reduced; am I a candidate for a liver transplant (and does that answer change if I have a relative who is willing to be a donor)? I’ve gotten my meeting with the head of the GI team scheduled for next Wednesday where I’ll bring up all these issues, then we’ll see where it goes from there.

 

Conclusion

            This has been an intense few days of research and recounting my various medical issues. What does your story look like?

 

 

 

 

Thursday, January 1, 2026

Christmas 2025

 

Christmas 2025

We thought that 2024 would be our last year together for our annual family vacation at Pinebrook, but then in addition to Tiernan getting a job there Aryon had trouble finding a job the Pinebrook asked Tiernan if his brother was available. But next year Aryon will be doing his military service and Tiernan has already let Pinebrook he will not be there so we’ll be down to just 5 grandchildren. So we’ve already decided that 2026 will be the last Russell summer at Pinebrook after being there nearly every year since 1977 – a run of nearly 50 consecutive years! Prices are also increasing regularly, so now is a good time to stop.

 

Family Updates

            I thought it might be interesting to give a quick synopsis of each family member.

·       Chris – was just named an associate at Lockheed – no increase in pay, just in responsibility

·       Pam – lots of responsibilities at their church

·       Aryon – in his junior year at Taylor. May be leaving college for the time being and getting a job.

·       Tiernan – in his freshman year at Taylor

·       Ilyanna – planning on going into the trades (not sure which one)

·       Matthew – still working for gun parts company (receiving, repackaging, shipping). Lives part-time with his parents and helps give medical aid to them.

·       Kim – Lost her job this summer and currently unemployed – actively looking for new job

·       Ethan – in an 11th grade dual-enrollment program at Liberty University Online Academy. If all goes well will be graduating with an associates degree in 2028, then would like to get a job in railroading

·       Isaiah – 10th grader at LUOA, thinking of getting a job in the trades – probably as an auto mechanic

·       Caleb – 10th grader at LUOA, will likely go into their dual enrollment program

·       Asher – 8th grader at LUOA, probably will go into military

·       Donna – doing yard work (since I can’t), takes care of pets (4 cats, dog, 2 birds). Recently taking care of me (see next item)

Medical Update

Until about two months ago things were going well. Then started having physical issues and ended up in the hospital with a case of cirrhosis of the liver (sound familiar?) Still working through the issues involved, but a lot depends on a change of diet. However during the process I reached a milestone with a total weight loss of just over 200 (down nearly 30 pounds in the last year.) One more thing to track.

As always, we are finding that HE is in control and we need follow his leading.