As I have blogged about before, I’m participating in a few studies about Alzheimer’s. This past two weeks have been somewhat intense because all of them had their periodic testing cycle at the same time. I’d like to give a little more information about them while they are so fresh in my mind.
All this cognitive testing within such a brief
timespan has been pretty intense. So, keeping up with my regular routine
(homeschooling our grandsons every day, church activities on Sunday and other
days of the week, projects around the house, various medical appointments, chairing
the annual meeting of a mission’s board I serve, etc.) has left me with little
time to just sit with a clear mind. But I suppose that getting it all out of
the way all at once is probably okay, even if mentally exhausting.
Background
I started getting involved in these studies a few
years ago. My father had dementia for the last few years of his life and went
downhill pretty quickly in the six months before he passed away. Because he was
a Christian Scientist, he did not visit any doctors, so he was never officially
diagnosed, but it was pretty obvious to all around him. His mother, my
grandmother, had early onset dementia and passed away at age 68, having spent
several years in various nursing homes. Alzheimer’s was not an official disease
back then, but she died at the Connecticut State General Hospital for the
Mentally Insane (not a label you could put on a medical facility these days).
My family doctor retired at age 70 from his practice and very quickly started
on his downhill trend. He was a member of our church and it was sad to see such
a bright individual first being led around by his wife, then not being able to
get out of the house much at all, before he passed away at 75.
It's because of these associations that I decided to
get involved in some Alzheimer’s studies to help advance the medical field in
diagnosis and eventual treatment of this disease. I have not only a family
history, but a genetic disposition to getting it myself, although I’m
cognitively not yet impacted – as best I can tell, or the testing reveals.
ABC Study
ABC stands for Aging Brain Cohort. I’ve been part of
this study for a few years now. This study is looking at a large number of
people over a long period of time to see how early the symptoms can be detected
and the correlation between early detection and actual medical results (MRI/PET
scans, blood work, etc.). I had an MRI earlier this year, but my annual
cognitive testing just took place.
Two years ago, all the testing phases I’ll describe
below took place in person at the University of Pennsylvania Penn Memory Center
in one long half-day session. Because of the impact of COVID, they have
rethought how to best get all this done. Last year everything was done
virtually, but some of the testing was necessarily left out or shortened due to
the limitations of not being able to meet in person. So, this year it was a
combination event with the in-person testing kept to the minimum required.
Last week I participated in the first phase of the testing.
This was a phone interview. The first half-hour they talked to my wife – who is
my designated “study partner” for this study. She was in another room where I
could not hear their questions or her responses. They were asking her about her
evaluation of how I was doing (since someone who has Alzheimer’s may either be
unaware of how they are doing or even in denial). They also asked her about
some recent events in my life so that they could then see if I could remember
them as well.
For the next half-hour they talked to me (and without
my wife being there to prompt me). After some of the same evaluator questions, I
was asked, “earlier this month, you participated in a significant event – it was
on a Thursday – do you recall what it was?” That event was our monthly Senior
Fellowship meeting, so I indicated as such. I was then asked things like, “what
time did the event start?”, “what did you eat?”, “how many people were there?”,
etc. I was also asked about another event that had just happened a few days
before with a similar line of questions. Not looking for right/wrong answers,
but testing my recall of recent events.
The second, and longest, phase was the in-person
testing in Philadelphia on Monday. There were several parts to this. The first
was a physical and physiological exam. So, besides a review of my medications,
taking my blood pressure and pulse, the doctor has me do things like hold my
head still, then look up at the ceiling, down at the floor, all the way to the
right, all the way to the left. Then reach out and touch the tip of my finger
to hers, then touch my nose, repeat with the other hand. Cross your arms and
stand up from the chair without touching anything. Walk to the end of the hall
(about 15 feet), then turn around and walk back. Simple tests that can reveal
any issues with losing balance, having problems on one side that would affect
my gait, etc.
The second part was the cognitive testing. The various
tests in this are pretty standardized brain tests. Some are paper-and-pencil –
like being given a sheet of paper with circled letters and numbers and having
to draw a line (without lifting your pencil) in the order 1-A-2-B..all the way
to 5-E (in the easier one) up to 12-J-13 (in the harder one). Some are
mathematical such as count from 100 backwards by 7’s (100-93-86-79-72…). Some
are mental such as give as many words that start with a particular letter in
one minute. Some are memory – repeat a name and address they give you, then
give it back again several minutes later (after you’ve taken several other tests in between).
The most challenging one is when they orally give you
a number and ask you to repeat it back. They start with three-digit numbers
(two of those), then two four-digit numbers, then two five-digit numbers. The
test ends when you miss two in a row. Doing well is when you manage up through
seven-digit numbers, but they go until ten-digit ones (I usually start missing
around 8-9 digits). But then they ask you to repeat the digits in reverse
order, e.g., if they say 5-2-7-8, you repeat back 8-7-2-5. For this one they
start with two-digit numbers and a “good” score is if you can make it through 5-6
digit ones.
Finally, the third phase is a blood draw which they
later test for the bio markers. The test is scheduled to take two hours, but
since my responses were pretty quick on all the various tests, I was done in
only a little over an hour.
APT Webstudy
The Alzheimer Prevention Trials (APT) Webstudy is
designed to identify people who may have an increased risk for developing
Alzheimer’s disease, using the latest technology to monitor their cognitive
performance through regular online memory testing. I’ve been involved in this
study for approaching two years. There are two parts to the APT.
The first part is a self-evaluation, called a Cognitive
Function Index (CFI), which requires you to answer a bunch of questions in an
online survey. It asks things like, how are you doing at remembering names
compared to a year ago, as well as such things as what is your level of anxiety
on a scale. Not a big deal. As you can see from my results below, I have
consistently scored at level zero until getting a 0.5 last week. This was
because I am detecting that I am more often having difficulty remembering
names. Not a big deal at this point, but I am trying to be very self-aware.
[CFI results]
The second part, called a Cogstate Assessment,
consists of four tests which involve showing you playing cards on the screen
and asking you to respond to them as quickly as you can. The first part is “detection”
and simply has a deck consisting of all red jokers and asks you to click “yes”
as soon as the card flips. If you click too soon there is an audible “blat” indicating
your mistake. The second, called “identification,” has both red and black
jokers and asks you to click “yes” for a red one and “no” for a black one.
Here, the “blat” means that you clicked the wrong key. The third part, called “one-card
learning,” has all cards ace-king of all four suits and asks you to click “yes”
if you’ve seen that card before and “no” if you haven’t. As they keep adding
more cards, it gets increasingly difficult (“that’s a 10 of hearts, did I see
it, or did I only see the 10 of diamonds?” Finally, the last part is called “one
back” and asks you to click “yes” if the card is the same as the last one and “no”
if it’s different.
As you can see from the results, my scores are pretty consistent
over time and well within the range of “no significant change”.
[Cogstate results]
MTL Study
MTL stands for Medial-Temporal Lobe. The purpose of the
MTL study is to better understand age-related changes in brain structure and
function and to compare this with the earliest changes of Alzheimer’s disease.
The MTL is part of the brain thought to be related to memory processes and is
vulnerable to aging and Alzheimer’s. This is a three-year study and this year
was my first session. In order to minimize my trips to Philadelphia, I had
scheduled it back-to-back with the in-person phase of the ABC study.
The tests in this study are quite different that the
ones from the other two studies as they are looking at the impact in other
parts of the brain. There were several different tests. For example, one was
that the coordinator would name a category, such as types of insects, or types
of vegetables, or types of alcohol, and you would have to name five things that
fit into that category while he kept track of how long it took to give your
responses. The upper limit is one minute per category, and I responded generally
within 6-7 seconds. Another test was where the coordinator would name two
objects and ask you which had the more positive association. So, if the two
objects were “banana” and “hurricane”, most people would answer “banana”. But
there is no real right/wrong so things like “whiskey” have a negative association
with me since I don’t drink, but for others it might be a positive association.
Some tests required you to use a laptop, for example
they would show you a small thumbnail picture for three seconds and you would
have to hit one key if you felt it was something associated with “outdoors” and
another key if you felt it was something associated with “indoors.” So, roller
blades would be outdoors, but a book would be indoors. I lost track of how many
pictures there were – somewhere between 50 and 100. What they didn’t tell you
was that you needed to be able to remember them. The next test was another
group of 50-100 pictures and you had three seconds to indicate whether you had
seen that picture before, whether you had not, or whether it was “similar” to
what you had seen before. For “similar” there were things like the initial
group of pictures had a black-and-white patterned dress, the in the second
group there was another black-and-white dress but with a different pattern.
The MTL study was allocated 1.5 hours, but because of
my speed on many of the tests, we were done in a little over an hour. But it
was a pretty intense hour!
Conclusion
Between all the above, spread out over only a
seven-day period, I was mentally pretty exhausted when they were all completed.
It’s not that any one test was taxing, but that there were so many of them, and
that they tested so many different aspects of one’s mental processing.
As I’ve noted, there are other non-mental aspects to
these various studies – things like a brain MRI, PET scans, a Spinal Lumbar
Puncture. But everything over the past week was mental, with the exception of
the blood draw.
I’m glad to be past them. And I have nothing else
scheduled until my next 3-month cycle of the APT Webstudy.
I hope that the above is illuminating to you. I don’t
wish Alzheimer’s on anyone, and I hope that I do not fall victim to it either –
although that’s a distinct possibility with all the risk factors that I have.
But in the meantime, I hope that my participation in these studies will
eventually help to either eliminate this disease by finding a cure for it, or
at a minimum slow the progression of it.
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